The Deepest Acceptance

It is truth that liberates, 
not your effort to be free
.”
~ J. Krishnamurti

The question of ‘surrender’ is one that is often misunderstood. Surrender implies, in everyday language, something that the mind does, even remotely, in order to give itself to a reality that seems inescapable. It often comes down to a form of resignation, a giving up, something passive at its core, which brings more delusion and suffering. So what is true ‘surrender’, in a non-dual context? I have gathered here many quotes and pointers on this subject, from various spiritual teachers and poets of the eternal and the infinite. I hope that this will bring some clarity into that which Jeff Foster calls the deepest acceptance…

 

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People often think that surrender means to renounce wealth, sexuality, or objects. Such a renunciation might be useful but it could also be a hindrance. Real surrender takes place when we cease to take ourself for a separate entity, an object. This renunciation seems, at first sight, limited in scope and too simple, but it is, in fact, the ultimate surrender. Such a giving up has no purpose, it comes from the deep understanding that our true nature, consciousness, is free from all limitations. From this perspective, surrender means to see the limitations for what they are: mere concepts superimposed onto our real being, which is limitless.”
~ Francis Lucille (‘Eternity Now’)

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You may discover that when there is no resistance to totally being in hell, that heaven opens up and samsara reveals its true nature as nirvana. But the catch is, if you are embracing hell as a strategy to get you to heaven, that doesn’t work. Only the complete absence of wanting what is to be different in any way pops the imaginary bubble of separation. No one can do this. It is like dying or falling asleep. It is the absence of any doing, the absence of control, the absence of effort, the absence of any concern about what happens. It is a letting go, a dissolving, a relaxing. This letting go begins with letting go even of the need to let go, for the need to fall asleep keeps us awake, just as the imperative to surrender is a form of holding on and seeking control. True surrender is the absence of resistance even to holding on if that is how life is showing up in this moment. Surrender is the absence of trying to surrender.”
~ Joan Tollifson

Continue the exploration on the question of ‘surrender’ (READ MORE…)

 

The Flame of Sorrow

Here is a reminder inspired from the words of Rupert Spira. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

Try to see in what way the function of most thoughts in our life is to deflect our attention away from the feeling of emptiness and sorrow and lack… Try to feel the very first impulse of the now being insufficient, not quite enough, and the very beginning of the indulging in an activity, or a thought pattern such as daydreaming… Try to notice the very start of it and do not move, stay where you are right now… See how the mind will be upset by your not moving…

~~~

Further exploring on the subject:

There are various ways of escape but there is only one way of meeting sorrow. The escapes with which we are all familiar are really the ways of avoiding the greatness of sorrow. You see, we use explanations to meet sorrow but these explanations do not answer the question. The only way to meet sorrow is to be without any resistance, to be without any movement away from sorrow, outwardly or inwardly, to remain totally with sorrow, without wanting to go beyond it. … When there is no movement of escape from sorrow then love is. Passion is the flame of sorrow and that flame can only be awakened when there is no escape, no resistance.”
~ J. Krishnamurti (Dialogue 1 – New Delhi, 12th December 1970 )

~

The apparently separate self is made out of the resistance to the Now. There is only one place the separate self cannot stand, and that is Now. In fact, the separate self is not an entity that resists the Now; it is simply the activity of resisting the Now. … See clearly how many of our thoughts contain this imaginary entity at their origin, and how this imaginary entity ventures into a past or future in order to avoid the Now.”
~ Rupert Spira (The Light of Pure Knowing, Meditation 8)

~

We miss the real by lack of attention,
and create the unreal by excess of imagination
.”
~ Nisargadatta Maharaj

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At certain moments, when alone, we feel a great lack deep within ourselves. This lack is the central one giving rise to all the others. The need to fill this lack, quench this thirst, urges us to think and act. Without even questioning it, we run away from this insufficiency. We try to fill it first with one object then with another, then, disappointed, we go from one compensation to another, from failure to failure, from one source of suffering to another, from one war to another.”
~ Jean Klein

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No matter what state dawns at this moment, can there be just that? Not a movement away, an escape into something that will provide what this state does not provide, or doesn’t seem to provide: energy, zest, inspiration, joy, happiness, whatever. Just completely, unconditionally listening to what’s here now, is that possible?
~ Toni Packer

 

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The picture is  by Nick_H / Pixabay

Bibliography:
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Who Am I‘ – by Jean Klein – (Non-Duality Press)
– ‘The Silent Question: Meditating in the Stillness of Not-Knowing’ – by Toni Packer – (Shambhala)

Websites:
Rupert Spira
J. Krishnamurti
Jean Klein (Wikipedia)
Toni Packer

Suggestion:
Fleeing to God (other pointers from the blog)

 

The Serene Background

Here is a reminder inspired from the words of Rupert Spira. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

Just try to feel or sense this same inherent, serene, peaceful background in all your daily agitated experiences, be it thoughts, bodily activities, or external circumstances like noise… In any circumstances, at any moment, see that you can ask yourself the question: “Is awareness present? Is my knowing of my own being, its knowing of itself, veiled in any way whatsoever by the current appearance of the mind, the body, or the world?…’

~~~

Further exploring on the subject:

We always feel essentially the same whole, indivisible, consistently present person, only we mistake the essential nature of that person. Although innumerable thoughts, feelings, sensations and perceptions are added to us and subsequently removed from us during the course of our lives, the person or self that we essentially are remains always the same. That is, pure knowing, the essence of mind, ‘I’, always remains in the same pristine condition.”
~ Rupert Spira

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When the Sufis say ‘La ilaha illa la’ – ‘There is no God but God’ – they do not mean that their God, Allah, is the only true God as opposed to all the other religions’ Gods, as is commonly supposed. Rather, they mean that no mind, person, self, object or world ever actually comes into existence. No thing is a thing unto itself. No thing has its own being. The apparent existence of all objects and selves is borrowed from God’s infinite, self-aware being, infinite awareness, our very own intimate, impersonal self, from whose point of view there is nothing other than itself. That being shines in the mind as the knowledge ‘I am’ and in the world as the experience ‘it is’. The amness of the self is the isness of things.”
~ Rupert Spira

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The personality is nothing other than a projection, a habit created by memory and nourished by desire. Ask yourself the question ‘Who am I?’ and lucidly observe that the questioner, thinker, doer, sufferer are all forms that appear and disappear within the consciousness of ‘I am,’ the ever-living background. They have no reality in themselves. What we call the person is due to a mistake. Thoughts, feelings and actions appear and disappear indefinitely, creating an illusion of continuity. The idea of being a person, an ego, is nothing other than an image held together by memory.”
~ Jean Klein

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The self must cease through awareness of its own limitation, the falseness of its own existence. However deep, wide, and extensive it may become, the self is always limited, and until it is abandoned, the mind can never be free. The mere perception of that fact is the ending of the self, and only then is it possible for that which is the real to come into being.”
~ J. Krishnamurti 

 

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– Artwork by Daniel B. Holeman

Bibliography:
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Who Am I‘ – by Jean Klein – (Non-Duality Press)

Websites:
Rupert Spira
J. Krishnamurti
Jean Klein (Wikipedia)

Suggestion:
Fleeing to God (other pointers from the blog)

 

Kissing the Toad

Here is a reminder inspired from the words of Rupert Spira. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

See that you never really meet your uncomfortable feelings, that you are always avoiding them by activities, thinking… Try to be brave, turn around, and face the feeling. Welcome it, invite it in, be interested, get to know it… Experience for yourself the power of courage and avoidance… See how the avoiding of the fear, or of anything, is worse than the fear, or the thing itself… See how the facing of any uncomfortable feeling that you have has a releasing effect…

~~~

Further exploring on the subject:

The instrument of your torture, the thing which once threatened to break your spirit, eventually becomes your salvation, even wakes you up, to presence, to gratitude, to the miracle of creation. When we turn to fearlessly face apparent darkness we may discover only undivided light, find a part of ourselves longing for love. Freedom lies not in escaping into the Absolute but in affirming life as it is – in consummating our marriage to our humanity, including all its trials and tribulations, and knowing God as the unbreakable principle present even in our pain, that which holds us even when we cannot hold ourselves.” 
~ Jeff Foster

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Just trace your feelings back to their counterpart in the body as sensation, and then trace these sensations back to this luminous empty knowing. It’s all that’s there. This luminous empty knowing, the stuff out of which these sensations is made, to know that, to touch that – THAT is the experience of happiness, or peace. The happiness we seek lives at the heart of our deepest, darkest feelings. We don’t find happiness by avoiding our deepest, darkest feelings and trying to replace them with another kind of feeling. We do the opposite, we trace our way back deeper and deeper and deeper, to go right to the heart of the feeling where we expect to find the monster – the one that is really responsible for our feelings. We never find the monster. If it recurs, then meet these recurring feelings with this recurring exploration. In other words, meet it with your experience. Your feelings cannot stand the truth of your experience. In the end, they have to bow down. They will in time bow down.” 
~ Rupert Spira

~

Eventually, it occurs to me to stop trying to do (or not do) anything, to give up the search for a solution or a distraction, to simply be present, to allow everything to be just exactly as it is. Suddenly it becomes possible to completely surrender to the actuality of Here / Now, to resist nothing, not even the compulsive biting of my fingers if that is what is happening. Instantly, I feel the heart open. This is the end of grasping and seeking, the end of resisting and avoiding, the end of trying to fix myself and be somebody else, the end of trying to figure it all out or get the right conceptual map nailed down. This is not knowing anything and not needing to know. Suddenly there is no problem anymore. There is no me. There is only this undivided, spacious presence that includes everything, just as it is. Everything is okay, even fingerbiting or feelings of uneasiness or anxiety. Nothing needs to be other than how it is, and when there is complete openness to how it is, I find it is no particular way at all. Everything is moving and changing and dissolving. There is a huge sense of relief. The problem was imaginary.”
~ Joan Tollifson

~

If we trace our suffering back far enough,
there, right at its heart, right at its origin,
we find the experience of peace and happiness
which we were previously seeking
by avoiding the suffering.
The moment we kiss the toad,
it turns into the prince.”
~ Rupert Spira

 

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The picture is by Helena Cuerva/Pixabay

Bibliography:
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The Way of Rest: Finding the Courage to Hold Everything in Love’ – by Jeff Foster – (Sounds True)
– ‘Nothing to Grasp’ – by Joan Tollifson – (Nonduality Press)

Websites:
Rupert Spira
Joan Tollifson
Jeff Foster

Suggestion:
Fleeing to God (other pointers from the blog)

 

The Lord of the Dance

The most famous form of Shiva is the Lord of the Dance, ‘Nataraja’, the form in which all other forms of Shiva are included. In one sublime pose, in one movement, one dance, is described the whole process of life and death, of ignorance and understanding. Ananda Coomaraswamy remarks: “Whatever the origins of Shiva’s dance, it became in time the clearest image of the activity of God which any art or religion can boast of. … Its deepest significance is felt when it is realized that it takes place within the heart and the self.” This is Shiva’s secret, buried in what is our most intimate and well known experience: consciousness. It is said that this dance encompasses all of our human experience and the spiritual processes at work on the path to realising our true nature. Indian ancient scriptures divide them in five, namely creation, preservation, destruction, veiling, and grace. I have gathered here many quotes and pointers from various spiritual teachers and poets, that remind us of the eternal truth behind Shiva’s main appearances. Let’s have a taste of it or, in more Indian terms, feel the significance and rasa of Shiva’s eternal dance:

 

O my Lord, Thy hand holding the sacred drum 
has made and ordered the heavens and earth 
and other worlds and innumerable souls. 
Thy lifted hand protects both the conscious
and unconscious order of thy creation. 
All these worlds are transformed by Thy hand bearing fire. 
Thy sacred foot, plated on the ground, 
gives an abode to the tired soul 
struggling in the toils of causality.
It is Thy lifted foot that grants eternal bliss 
to those that approach Thee.
These Five-Actions are indeed Thy Handiwork
.”
~ Chidambara Mummani Kovai

 

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When the Actor beateth the drum,
Everybody cometh to see the show;
When the Actor collecteth the stage properties
He abideth alone in His happiness
.”
~ Manikkavacakar (9th-century Tamil poet)

 

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Shiva, the Great Yogi’:

When we say ‘Shiva’, there are two fundamental aspects that we are referring to. The word ‘Shiva’ means literally, ‘that which is not’. Today, modern science is proving to us that everything comes from nothing and goes back to nothing. The basis of existence and the fundamental quality of the cosmos is vast nothingness. The galaxies are just a small happening – a sprinkling. The rest is all vast empty space, which is referred to as Shiva. That is the womb from which everything is born, and that is the oblivion into which everything is sucked back. Everything comes from Shiva and goes back to Shiva.”
~ Sadhguru

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The reason for removing or letting go of all objective experience, all thoughts, images, feelings, sensations and perceptions is to reveal that aspect of the mind that cannot be removed from itself, that cannot be let go of, that is to reveal the essential, irreducible essence of mind. That essential, irreducible essence of mind is inherently free of all objective qualities.”
~ Rupert Spira

More quotes and pointers on Shiva’s dance of life and death (READ MORE…)

 

The Quality of Now

Here is a reminder inspired from the words of Rupert Spira. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

Try to find, to feel in yourself the experience of a past or future. See that it’s not possible, that the past or the future is always an idea or a concept… Really ponder the implications of that, the past is not there, the future is not there, it’s never there… Try very hard, feel it, see how this feeling-understanding that there is no past or future affects the quality of the now, see how it impacts the way you move, the quality of your relationship, your daily activities… For each of these three examples, you can do it either with the past or with the future… Experience the new vulnerability in yourself…

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Further exploring on the subject:

As long as there is an observer there must be living in the past, obviously. And all our life is based on the past, memories, knowledge, images, according to which you react, which is your conditioning, is the past. And living has become the living of the past in the present, modified in the future. That’s all, as long as the observer is living. Now does the mind see this as a truth, as a reality, that all my life is living in the past?
~ J. Krishnamurti

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Past and future are dependent on the present. The past was present in its time and the future will be present too. Ever-present is the present. To seek to know the future and the past, without knowing the truth of time today, is to try to count without the number ‘One’.
~ Ramana Maharshi

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Now if there is no future, because the future is now and the past is now, then what is action? We said action as we know it now is based on the past – memories, regrets, guilt, experience, which is all knowledge, or the future, the ideal, the concepts – right? Theories, faiths, you act according to that. So you are acting according to the past or to the future. But the past and the future are now – right? So what is action? You understand my question? Please do – don’t give up. You have to exercise your brain, your intellect, your energy to find out, your passion to find out.”
~ J. Krishnamurti

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The ego struggling to survive either clings onto its accumulated memories, or projects desires into the future, thus using up a considerable amount of energy. Accumulation, choosing, elaborating, all take place on a horizontal plane, in time and duration. The energy constantly turns back upon itself, creating a vicious circle. Being uninvolved with this movement, this dispersal, this sterile swinging between past and future, puts to rest the energies that sustain these habit-patterns, and we finally awake to liberating awareness. Then the energies converge vertically in the eternal now.”
~ Jean Klein

 

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Picture by Alain Joly

Bibliography:
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Be As You Are’ – by Ramana Maharshi (Edited by David Godman) – (Penguin Books)
– ‘Who Am I‘ – by Jean Klein – (Non-Duality Press)

Websites:
Rupert Spira
J. Krishnamurti
Ramana Maharshi (Wikipedia)
Jean Klein (Wikipedia)

Suggestion:
Fleeing to God (other pointers from the blog)

 

 

A Path, What Path?

The question of the ‘spiritual path’ is a difficult one, that seems to draw different points of view and approaches, both from students and teachers. I have gathered here many quotes and pointers on and around this subject, from various spiritual teachers and poets of the eternal and the infinite. I hope that this will bring some clarity, or at least give a better overview of this ‘thing’ we call the Path… Yes, what path?

 

How shall I cross the ocean of the world?
Where is the path? 
What way must I follow?
I know not, Master.
Save me from the wound of the world’s pain.” 
~ Adi Shankara

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This is an excerpt of the famous discourse Krishnamurti gave in 1929 the day when he announced the dissolution of the Order of the Star, the organisation built around his person:
I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or to coerce people along any particular path. If you first understand that, then you will see how impossible it is to organize a belief. A belief is purely an individual matter, and you cannot and must not organize it. If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others. This is what everyone throughout the world is attempting to do. Truth is narrowed down and made a plaything for those who are weak, for those who are only momentarily discontented. Truth cannot be brought down, rather the individual must make the effort to ascend to it. You cannot bring the mountain-top to the valley. If you would attain to the mountain-top you must pass through the valley, climb the steeps, unafraid of the dangerous precipices.”
~ J. Krishnamurti 

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In the direct approach the premise is that you are the truth, there is nothing to achieve. Every step to achieve something is going away from it. The “path,” which strictly speaking is not a path from somewhere to somewhere, is only to welcome, to be open to the truth, the I am. When you have once glimpsed your real nature it solicits you. There is therefore nothing to do, only be attuned to it as often as invited. There is not a single element of volition in this attuning. It is not the mind which attunes to the I am but the I am which absorbs the mind.”
~ Jean Klein

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The mind that seeks happiness is like a current in the ocean that longs for water. The mind that resists suffering is like a current in the ocean trying to escape from the water. See what happens to your longing and your suffering when this becomes clear. This understanding is the true alchemy, not the transformation of one experience into another, but rather the revelation of the true nature of all experience.”
~ Rupert Spira

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More quotes and pointers on the subject of the spiritual path (READ MORE…)