‘Two Men by the Sea’ – Caspar David Friedrich, 1817 – WikiArt
We are never far from our deepest reality. That’s a fantasy — to think that we are far, separate, apart. To think that truth is at a distance, that there is a god, a reality away from our own reality as being. Ourself is the only reality there is. We won’t find another one, something grander, truer than ourself. There isn’t. It’s all here within, already taking place in and as our own being. But we are limiting ourself with a thought. The thought that we are circumscribed to our body, restricted to our mind, and that we have our own personal being different and apart from somebody else’s being. This is how far we have gone from ourself. This is the distance we have created, the separateness we have invented. We have set ourself apart from ourself with a single thought. That’s our negligence, to have let ourself be governed by a belief, by a lie. To have drowned in our own absent-mindedness. We have, as it were, kept ourself on the sidelines.
But we can play the central role with the single thought that there is, at all time, only one reality. We are the only reality there is. Have this thought, that nothing exists outside yourself, that we have it all in our own reality as being. That we can rely on no other authority than the authority of ourself. That we can seek nothing other than our own self as being. That the world, everything, God, truth, the answer to our suffering, are all gathered within the single reality of our being present here and now. So state quietly in yourself that there is only ‘I Am’, that apart from ‘I Am’, well… there is no apart. No part separate from the totality has ever come into existence. There is only the totality playing the many parts of life, but staying itself complete, unbroken, one, whole as our own being. This is how simple we are — One. This is how much we matter. This is how close we are to the reality of everything, to this intimate, never distant truth that some have called ‘God’.
Think of your simple, everyday act of being aware as being everything, as the one and only reality there is. See what it entails, to have no projection of there being something, any kind of reality outside awareness. It means everything you need to know and understand is contained in and as your own sense of self. So watch it. Isolate it from every object that you are aware of, including your thoughts, feelings, perceptions. Feel naked awareness alone, and see how it grows, expands out of proportions, out of time and place, out of the world of objective experience. As you walk on the street, or wash the dishes, or do anything in the course of a day, remember that this simple experience of ‘being myself’ is all there is. That no reality exists outside yourself. That ‘I Am’ is all there is. Feel what it does to you, to think that you are one and alone, the only one being there is. Feel the shock of it, that nothing real, true, reliable, can be found outside yourself. And that this self of yourself encompasses everything, holds every passing, existing thing in its own reality. That you share this being of yourself with the being of everyone, and everything. Feel that you cannot be told apart.
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Text by Alain Joly
Painting by Caspar David Friedrich (1774-1840)
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Website:
– Caspar David Friedrich (Wikipedia)
Suggestion:
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