Meditation in a Nutshell

Posted on by Alain Joly
‘Mediterranean Seacost’ – Isaac Levitan, 1890 – WikiArt

When you have an hour in front of you given to meditation or contemplation, don’t ever think that you are engaging in something that is happening in time and place. It is not an hour that you have, that you occupy with an activity. Nothing is taking place, and nothing is lasting in time. Forget these well-rehearsed notions. Your meditation is a presence in which time and place cease to appear as a frame in which you live. They die out in yourself, are melted in your essence, to never reappear quite in the same way. They are washed by your living presence. You are cleansed of their conceptual limitations. Meditation is like a good bath, and you are the water. Nobody is having a bath. Presence is not what you are in. Presence is what you are, and you are nowhere to be found.

There is only a sinking, a deepening of presence. Borders are discovered to be not there. Walls falling all around. Divisions re-assembled. Your being ceases to be mistaken for a limited entity, but is solely the wild, unlimited, unlocated, dimensionless expanse of the nature of everything and everyone. You are in a place that doesn’t have any location, and where time cannot enter. Presence is the only thing in presence. Your life ceases to take place in time, which appears to be just a tool that finds its expression through your thinking process. And space is the illusion that perceptions are creating for you to have a location. Presence provides you with all the necessary appearances to create a body-mind-world. Meanwhile, you as pure being remain untouched, changeless, massive, solid, teeming. Meditation as an activity has ended. Who could possibly meditate in the absence of a meditator?

You have now landed in a spot where you have no need to be a separate entity, and no advantage for it. You have ceased being a person with a story and a destiny. Your body doesn’t qualify you anymore, and is not the recipient of your self. You have become independent, free, non-aligned. You acquire the proportions of a whole world, which has now become your most intimate body. You have lost all qualifications, all identities, and have surrendered to the one all encompassing, all pervading being. Nothing could describe you now. What you are has been relieved of every objective substance. You couldn’t worry the least for your self, which you discover to be devoid of even the possibility of being harmed, diminished, or impaired. Suffering appears to you like the most exotic thing there is. Hope is not even on the list, and all impulse of seeking is gone and forgotten. Wholeness fills you all, and makes you the thing you had previously sought, hoped and suffered for, in every possible direction except in the direction of your own present, inescapable being.

What you have longed for is what you are, which is being alone. When you have been stripped of all the attributes that pertain to time and place, to qualities, conditionings, situations, objects, including the body-mind-world you apparently live in, then you may come upon what you truly are. A being alone, unattached, empty of place, devoid of time, fierce and fearless like a peaceful, unmovable, gargantuan warrior. Why a warrior? Because you as being have subdued all forms, and have been made the vanquisher and pacifier of every division, limitation, separation, and defect. You have consented to your formless nature. This verily, is meditation in a nutshell.

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Text by Alain Joly

Painting by Isaac Levitan (1860-1900)

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Website:
– Isaac Levitan (Wikipedia)

Suggestion:
– Other ‘Reveries’ from the blog…

The Ending of Time

Posted on by Alain Joly

“Don’t wait for the right time, make this time right.” I read this quote lately, attributed to Neem Karoli Baba. Let’s meditate on it. For no uttering of a master is ever innocuous and randomly said. It comes from a deep source that is ever overflowing. If you do catch what it means, if you chew what these words contain of wisdom and truth, you will see how the now of time blends into the now of being. For there is no now of time. The now of time is a well-rehearsed illusion. Its only reality is practical, for the right functioning of the body in the field of experience. But there is one other reality that is here now, and this is the reality of yourself, of who you are truly in and as the eternal now of your being. In this newly discovered reality, you will notice that there is no possibility of waiting for the right time. The right time for an understanding is a handy projection to give you the hope that you need, and spare you an immediate death, a confrontation with your true self. Your hidden assumption behind the so-called ‘right time’ is: ‘You should better postpone. You should better wait. There is a sometime that will come right one day in the future. So keep at it. Keep meditating, keep practising. The fruit will come eventually. You will come to deserve it. But not here, not now. It is for another now — a future now.’ But let’s be cautious here. For the right time will never come. Of that I can assure you. It can’t. This time is not there. It has no reality. It is an escape. A postponing for your own sake. Cleverness at work. There is no waiting with truth. This timeless now that your being is made of, is the only time there is and will ever be. Assert this truth. Lean towards it. See that understanding already shines in and as your own being. Spare yourself the waiting. The ‘right time’ is a spiritual myth.

Make this time right. Make it the ever flowing home of your being. Feel that you are now, the now you seek in the future, and this now can never leave you. This now will never pass, and never come to be. This now has grown to infinite proportion. It envelops you. It cannot be pushed to another now, for now is always one. It has no duration. Feel that you are yourself this ‘right time’ which you want to postpone and find in the future. Sink into it. Make it disappear as time, and reveal its true identity as being. That’s how you make this time right: by being the being that you are. By living your truth. By sensing that what you are is not an object in time and space, but is the very container in which time and space can spread their limbs. Time is what thought has superimposed on the reality of being. If you stay at the level of time, it means that you are still living in your thoughts, and are lured by their promises. To make this time right is to go beyond thought. It is to pierce time through — which is yourself as thought — and discover that beyond time is a nature that is timeless. Beyond the idea of your being a separate, time-bound entity, is a presence that is always here, always now, and therefore always true and right. This presence doesn’t need a now to come into being. This presence is what you are, untouched by time or place, ignorant of even the possibility of ignorance, and devoid of any idea of lack or seeking. You will never again wait or expect to be anything other than what you are now, for being is your true and unavoidable, indissociable nature. From now on, this time of now will forever be the right one, for the simple reason that it bears within itself the ending of time, and the revealing of the unborn. In fact, the ultimate virtue of time is in the eternity that it hides.

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Text and photo by Alain Joly

Quote by Neem Karoli Baba (1900-1973)

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Website:
– Neem Karoli Baba (Wikipedia)

Suggestion:
Other ‘Ways of Being’ from the blog…

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Undivided Being

Posted on by Alain Joly
‘The Virgin Islands In Bezons’ – Charles-Francois Daubigny, 1855 – WikiArt

We all want to be happy. That’s our most profound desire. Everything we do is only expressing that longing. We want to be whole, free from contradiction and suffering. That’s the quiet or not so quiet battle that our life is, whether we acknowledge it or not. That’s being human in a nutshell. Really, humanhood is a quest. As an individual, that’s all we are seeking. But are we really an individual? Are we really a particle amongst the space of humanity? Are we truly a self contained in a body, an ‘indivisible entity’ as the word ‘individual’ has sought to make us believe? In Latin, ‘individuum’ stands for ‘atom’. But in fact, we feel that we are not yet an individual — we are divided, torn apart, haven’t quite found the person that we have the urge to be. Our limits are blurry. Our qualities are evasive. Our purpose is hazy. We often don’t find ourself in ourself. There is a blank there if we look carefully. So what is truly existing in us? What is here that is worth being called myself, or ‘I’? What is being an individual?

Now, most people don’t like being told. Our being is a much too serious affair to be delegated to another. We want to feel for ourself. We want to feel both what we are, and that we are. That’s why we keep looking, seeking, failing, finding, falling, doubting. We keep dancing the life we are in, by all means. We are seeking ourself in all that comes. In fact, just being an individual doesn’t seem to make it. We feel there is more to us than being a separate entity, delineated by the limits of our body and mind. It doesn’t fit — doesn’t quite match our intuition. It doesn’t feel that we are that limited. It doesn’t feel that we truly know what we are. Maybe it never was about our bodies. Maybe our individuality takes its source in infinity. This is what we were meant to be. This is what an individual is, undivided, not distinguished from everything, devoted to the quality of being that encompasses the universe and beyond. We were never a thing, a particle. Only, it seems that we have squeezed our indivisibility into a body to fit the general consensus.

Paradoxically, it is not in our differences that we find our individuality, but in the sameness of being. Our differences are simply the residues, the negligible expressions of a conditioning at the level of the body-mind. They are not an expression of our individuality. They do not represent us. We are not to be defined by the small, but by the expanded field of our awareness, the immensity of being. In a strange way, this identity-less identity is making us the very person or individual that we have always wanted to be. Do you want to be the best version of yourself? So be. Just be. Be that formless, identity-less being that you are and have missed for wanting to be only qualities or talents. Qualities and talents need our being first for their field of expression. We are their container. Without this silent presence of being that we are, they remain simple goods that we use to buy a semblance of composure, with its flickering moments of satisfaction and pride. Our being identified with them is the cause of your suffering. But there will come a time when being will be seen as the only mark or evidence of our individuality. Being is what our individuality is made of. It is our true body. Idiosyncrasies and differences are but the crumbs left at the table of experience.

In fact, being is what being an individual is. Our individuality is found in the shining of being. Not in the shining of our conditioning and idiosyncrasies. We will learn to see our so-called qualities behind us, almost non-existent, choked by the brightness of being. Bodies are only points of view. And minds are the tools for the government of our body. Our self is not there, not located. It is an expansion. Being an individual is being whole, undivided. It is to find our completeness in and through the world. It is to see and feel that the totality of experience is made of being, and that being is the essence of our individuality. Being an individual means that we are not a divided, broken up, an assembly of body, thoughts, feelings, experiences that makes for a person. How could we be an individual when we draw our identity from scattered objects that tear us apart and leave us confused — unanchored to our deepest self? We own our freedom to the recognition of our individuality, which consists of undivided being. The word speaks for itself. An individual is an undivided being. It is not found in our qualities and idiosyncrasies, not in our body and mind. We draw our individuality from simply being.

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Text by Alain Joly

Painting by Charles-Francois Daubigny (1817-1878)

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Website:
– Charles-Francois Daubigny (Wikipedia)

Suggestion:
– Other ‘Reveries’ from the blog…

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Entangled Life

Posted on by Alain Joly

There’s been a trend here for millennia. I would call it the trend of entanglement. Or maybe it is rather a habit, a belief, an erroneous view that we are bound, attached, entangled to our life, to its situations and circumstances. We are enmeshed in our thoughts, worries, conditionings, capacities, habits, patterns of living from which we get no release. Thankfully our sleep comes timely everyday to deliver us from the demon of entanglement. Yet we have to bow to the evidence that our perpetual seeking is nothing but our repeated attempts at freeing ourself from the prison of entanglement. We have tied ourself to its relentless effects, and are suffering consequently. We have failed to see that our entanglement is born out of our belief in being separated from the life we are in. We most of the time feel alone, detached, broken up, disconnected from our surroundings which as a result challenge us, and against which we have to fight, or from which we must repeatedly flee into further separation. That’s the life we live in for the most part. That’s what we have. An entangled life.

Now, the reason we feel so overcome and ruled by our circumstances — and often defeated by them — is that we take our many entanglements for a reality. Through our being a person, we have made everything that is ‘other’ a possible threat or cure, and live therefore in constant insecurity — hence our compulsive seeking or avoiding. But we haven’t gone far enough, to find out that there is a supreme, sacred entanglement, which ties us to our self in an irrevocable way. This entanglement with our being is devoid of all previous entanglements. It ties us in an embrace so total that our person feels merged with the being it is made of, and discovers itself to be not there, or rather to be only one, undivided being with no need or possibility to be tied to anything but itself. That’s how the feeling of being entangled is vanquished: by a more radical, ultimate, terminal form of entanglement. An entanglement with no entanglement in it, for it has disentangled itself from all objectivity or otherness, and be made into a subjectivity so absolute that it has only itself as a possible other — which means no otherness at all. This absence of otherness is the surfacing of a life that we discover to be devoid of inner suffering or conflict. It is a life of freedom, untied, disentangled, and therefore spacious, peaceful, and bound only to its essence, which is love.

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Text and photo by Alain Joly

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Suggestion:
Other ‘Ways of Being’ from the blog…

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Four Variations on Love

Posted on by Alain Joly
‘Branch of apple blossoms’ – Gustave Courbet, 1871 – WikiArt

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“God is love, and he who dwells in love
dwells in God and God in him.”
~ The Bible (1 John, 4:16)

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I have been reading Meister Eckhart’s sermon n°5 lately, in the translation by Clare de B. Evans, from an old publication named simply ‘Meister Eckhart’. It’s a sermon dedicated to love and its many aspects. At the very beginning, Meister Eckhart sums up the nature of love in four magistral sentences that had a deep effect on me. So I decided to write down some of my take and understanding on each of these quotes by the Meister and present them to you. I hope they will be of interest…

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“‘God is love’. That is so, inasmuch as all that can love,
all that does love, he compels by his love to love him.”
~ Meister Eckhart

It is greatly convincing to think that we can love someone or something. That there is something inside us, a quality or emotion, that can spring out of our mind and body and direct itself towards an object, a someone loved, a something loved, and that this love is a personal affair. Well now the question arises: What is it in us that can love, and what is this other that is loved? Notice first that there is nothing in you that can love but love itself. Our mind is in no capacity to love. Rather love happens, shows up naturally, when our mind is set aside for a while — for our thoughts, most of our thoughts, have the power to defeat love, to render it unfelt, dormant, as if inexistent. So if you love anything, anyone, it is not because of him, or her, or it. It is because you have been freed from yourself as a private, separate self or mind, and that in this freedom, love can arise, unfettered, can stretch its dormant limbs, and shine in all directions. After all, have you ever been in love with someone without at the same time loving everyone, everything, around that one? Love is an awakening, an opening. And in that opening, in that crack, reality shows its profound nature. Love is the profound, intimate nature of everything. So when you love someone, there is nothing there, and nobody, no other, that can be loved, except the essence that this one is. Therefore you can only ever love the essence. And you could not love the essence of anything if you were not yourself the essence of everything. That’s how you are compelled, when you love anything, to love god first, which is the essence of both the lover and the loved.

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More reflections on some Meister Eckhart’s statements about love… (READ MORE…)

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A Holy Formula

Posted on by Alain Joly
‘Woman in the Wilderness’ – Alphonse Mucha, 1923 – Wikimedia

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“Consciousness is an internal relationship to the whole.”
~ David Bohm

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You cannot suffer when the world in which you live is discovered to be you. That’s mathematical. A formula that will work magic in your life. For you don’t live separated from everything else. You are not limited to your body, and the world is not something that is distinct from you, at a distance from you. You discover that the jump was made long ago, that you have been the totality already from the beginning of ages, eternally one with it, and that there never was an inch that separated you from the world you live in. That’s how you are complete, by knowing no separation, by entertaining no difference, and therefore having no preference. So you cannot be lacking anything, and suffering is always only the lacking of something, which is born of separation. So stay there, in your inseparable essence, in your world of completeness. Notice that this is what you are, or rather what there is, when you stop fantasising yourself being somebody. You never had an existence of your own. You are the flowering of something deeper. If you ignore or overlook this simple truth, well… then the trouble begins, all the travail of life, and the never ending seeking for fulfilment. This never was about you. Life is bigger, wider than that, and you are here only to honour that and to live by its gorgeous rules.

Then you enter into sacredness. You leave the limitations of being somebody — a projection, an idea that thought has sculpted over time — for a merging with infinity, with who you truly are. This is what sacredness is: an entering into your true self. A visiting of the truth of your being. The anointing of your self with its reality. This entering is a sanction from truth. It is the death of an old idea which you have entertained, for a ride into unknowing. It is a ceremony in which you are being elevated to a reality that you have been blind to. You are being sanctified, or made true. You were already that, already living as that reality, already tasting of that firmament, but were distracted. You were drawn to be something, insisted in being exclusively yourself, by yourself, so you have ignored it. You missed the chance to know yourself truly. You worked too hard to be what you are not. You lacked passivity. Not that you don’t have to do anything to come to this understanding. But rather, this understanding is nothing you do. It is here in you, as you, without your doing anything about it. It doesn’t need your participation, or rather it needs your non-participation, your staying away, your keeping quiet. Your abandonment. The hardest thing of all.

Then you enter into holiness. You taste of your true home, which happens to be the home of god. You are made holy, which means whole, uninjured, healthy. You realise where you are, what you are, the stone you are made of. You notice your true body — the consciousness of everything. You connect with a reality that could never be transgressed or violated. A reality which you could only fall in love with, for it is your beloved self, which you have lost sight of, and are now reunited with, consecrated in, and which you would never want to leave, or not live by. You are made of the same golden dust that the stars are made of. I don’t mean just your body, but what you are at the core, the essence of your self, what you happen to be when you say simply ’I am’. You are made into “an internal relationship to the whole”, as David Bohm expressed so beautifully. And you will struggle to see the world as a collection of different parts, or to see yourself as one such part amongst many others. The One will come to be your only experience. But you will be defeated again and again. You will come to feel a part again. You will be seduced to be somebody time and again. You will want to feel separated again, to win another last adventure or advantage for yourself. You know: your little devil wanting to be the likes of god. But keep going. Keep going. Until one day, it may dawn on you: you are no more.

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Text by Alain Joly

Quote by David Bohm (1917-1992)

Painting by Alphonse Mucha (1860-1939)

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Websites:
– David Bohm (Wikipedia)
– Alphonse Mucha (Wikipedia)

Suggestions:
– Other ‘Reveries’ from the blog…
– A page from the blog dedicated to David Bohm: ‘Insights into Wholeness’…

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Finding Relationship

Posted on by Alain Joly
‘Hazy Relationship’ – Rinaldo Wurglitsch – Wikimedia

If you think you are having a relationship with another, you’re telling yourself a story. Literally. For this is what ‘relationship’ truly means: ‘to recount’, ’to relate’, ‘to refer’. More precisely, it means that something has been ‘brought back’, or ‘carried back’. So relationship is not an innocuous word. It expresses something fundamental, that for our relationships to be, we have to conjure up the past, or some kind of knowledge. We have to refer to something, to bring back some old memories, some kind of object or image. We have to bring the past into the now. And this is what we have done so far, to attach our relationships to some kind of reference to the past. We have learnt that we cannot be related to another outside the field of memory or images, without making concepts, without burying our relationships into the impasse of storytelling. But in fact, real relationship only takes place when we stop relating anything to another person or object. It is the moment when you are emptying yourself and the apparent other from the past or the future, which is from knowledge.

Relationship as we know it is a process that involves separation. It is an interplay between two entities that have been brought about, fabricated, their reality made into selves out of fear, habit, convenience, or ignorance. These objective, illusory selves are so brittle that they are incapable of making true connection. They are like empty shells with no real substance. The only possible connection between human beings is love. Just think about it for a moment. Why do we hug anybody? Is it because we acknowledge the powerlessness of words and rather mimic our deep connection through the use of body language and silence? How do you convey what cannot be conveyed? What can you do when words come short, other than fall into silence and cancel the space or division between you and another? This annihilation is the act of love itself. It is the acknowledgement of being or ‘isness’ as the only possible connection. It is the truth of ‘what is’ when all conceptualisation has come to an end, when memory has been brought to its knees.

True relationship is the flowering of consciousness. It is the coming to the foreground of the reality that stands behind all apparently existing things. It is the noticing of the reality that is here amongst beings and things — the ciment behind it all, the nature of everything, the deepest connection there is, before which all other connections pale into insignificance. The irony is that you can only have true relationship with another when you don’t make up a relationship, when you don’t bring in any idea or judgement, when you don’t invite fear or former hurts, or condescendence, or even respect for that matter. You must stay silent, empty of qualifications. You have to be who you truly are, to let the natural relationship of love come to the foreground and act itself out through you, and in spite of you. Let it carry you where you are, at the right place of your pure, innocent self where relationship is not anything you do but what you are as being. It is ‘what is there no matter what between beings’ — be they human or otherwise.

So be watchful of what you bring. For the qualities of the world will depend on the quality of your relationships. That’s how a world is being experienced — through relationships. So don’t start with yourself, with a self, any self, and relate from there, from this position of untruthfulness, of deceitfulness. You’d make an insane world. A world where we use, impose, abuse, misuse, mistreat. That’s how wars are launched, through biased relationships and crooked selves. See how fundamental relationship is, how it can make the world a place where hurt, anger, ignorance are being acted out. Or how it can make the world a place of peace, harmony and love.

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Text by Alain Joly

Photo by Rinaldo Wurglitsch

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Suggestion:
– Other ‘Reveries’ from the blog…

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