The End of Self-Improvement

‘Shores of Normandy’ – Gustave Courbet, 1866 – WikiArt

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To know that your Self has not changed,
this illustration itself is enough.”
~ Ramana Maharshi

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There is no ameliorating emptiness, developing the unborn, aggrandising what is, and expecting the timeless to be anything more or different than what it is. Being leaves no room for improvement because it is not a thing, it is not a result, a something that has a cause. How do you improve the non-objective? How does the infinite progress? How do you make better a self that is absent as self — as something different or separate from experience? So self-improvement is a misunderstanding and a form of violence. It is an imposition, a belief that we squeeze to fit our idea of reality, an objection to the innate perfection of what is. It is mind-made, a product, a progeny of conditioning. It is designed for the continuation of our belief in being a self or entity that can be objectively defined. And remember this: every object, every ‘thing presented to the mind’ — as Latin word ‘objectum’ stands for — is in fact nothing but something thrown in the way of your knowing who you are. This is the meaning of Latin ‘obicere’ — ‘ob-‘: ‘in the way of’ and ‘jacere’: ‘to throw’. The self that you believe yourself to be, and that you strive to improve, is your hindrance. It is what makes you blind to your true nature.

To improve on a self is to make it continue, it is to give it credit, to give it the existence it never had. After all, we all want to feel real, to see that we can act, and have a power on our self. So we have the desire to consolidate and sculpt our being through rendering it an object that we can manipulate. We want to make a profit of our self, and see a return on our investment. In fact, to improve myself is nothing but a form of merchandising. It is a trade and a transaction. It is retail management, the ‘cutting off’ of our self with the aim of maximising profits. But don’t ever forget that if you are able to improve yourself, you can therefore also make it deteriorate, worsen, decline, decay. So what then?… is self-improvement decay, error, illusion? Is it ourself going astray, being mislaid? Are we really so sure that our being could ever decay? That awareness is a so fragile thing?

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On how there is no improving our self and being… (READ MORE…)

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The Story of It All

‘Large Bathers’ – Paul Cézanne, 1905 – WikiArt

There is a hidden presence everywhere we go, that hides within our experience. It is concealed within its own shining, and is the reason for our seeing and experiencing anything. It seems to be woven into our very being, to have married its being to our being. Would we want to separate ourself from it, that we wouldn’t know where to go. In fact, there is no way outside ourself. We have it all here as we are. Our life is unfolding within that which is ‘myself’. We are the garden of our self, of all our human endeavour, of our quest and of our finding, of our lack and of our glory. All that we live for, when reduced to its core target, is to be relieved from our chronic sense of not having enough. We feel there is a thing here to be found, without knowing what it is. So we become blind to ourself, and are consequently driven into the world, seeking there in the distance of time or place, what is already here in and as our very self. We are our own hidden remedy, our secret paradise. We have shrouded the infinite within ourself, and are erring within our own misconception.

In fact, we have been misled by our having a body, imagining us inside it rather than it inside us. We have belittled ourself, have lost faith, squeezing ourself into a thought that we have aggrandised to being an entity. We are a trick of the mind — nothing more — and have lived caught within our own creation, struggling inside our own mistake, wrestling with a world that we have stripped of its essence. We have divided our experience into separate objects, and have reduced ourself to being one such object. Now we are striving to unravel our own mistake, to defeat our foolish, unfortunate belief — hence our suffering and our struggling. Our life has been made into a scream for peace and justice, and the silence of simply being has retired within us, into the hiding place where we have pushed it. We have shied away from our truthful nature, and wandered off from simply being naked being. We have clothed our emptiness with the garment of a self delineated by thought and identification. We have limited the infinite to our convenience, and squeezed eternity into the burden of time.

But there is a dawn here just as we are. There is a light ready to overcome our night. For we never got lost far from our home, never took our stand away from our own being. So our journey is always only the shortest step from ourself to ourself. We have to return where we never left. We have to get acquainted with ourself, with who we truly are, and get accustomed to our being — much wider than we ever noticed. We have a sky at our disposal when we have dismissed the thousands fascinations and identifications with everything that is at a distance from ourself, and is the prey to our mind and our senses. There, curled within and prolonged without, treated so far with contempt, is our own indomitable self. There, trampled by a belief about ourself that we have imposed on everything, is a magnificence. There, is the being of our being, what we-the-seeker have sought everywhere except in its own place of living, which is ourself. We have missed it because it was the last thing investigated, the last stone lifted, for being too close and intimate. Who could have thought that the sought was the seeker?

Now we only have to be that ground of being alone, at the exception of all that is moving and changing in it, and that isn’t us, not truly us. We only have to sink beneath the moving sea of our multiple, insatiable experiences, and let ourself reach that part of ourself that cannot be known or possessed, and is yet our undeniable self and identity. Here we discover that our being is the being of everyone and everything, and that we are bound to this totality by love. Here every single thing in our experience is unraveling itself back to its essence, taking its right place within it — and that essence is found to be our essence. And god’s being too finds its right place and meaning in and as ourself — and we too have our place in god. And our so precious peace is now teeming as our own being, and justice is found right under every step we are taking. Now we have silence as our very best companion, and our seeking — which was our suffering — has been buried under it. Now we are right where we were supposed to be when the world became a world, and the son of god became a woman or a man. And now…

Now let me rest and live and walk the world as I am, alone and one, and all in I.

 

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Text by Alain Joly

Painting by Paul Cezanne (1839-1906)

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Website:
Paul Cezanne (Wikipedia)

Suggestion:
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Entangled Life

There’s been a trend here for millennia. I would call it the trend of entanglement. Or maybe it is rather a habit, a belief, an erroneous view that we are bound, attached, entangled to our life, to its situations and circumstances. We are enmeshed in our thoughts, worries, conditionings, capacities, habits, patterns of living from which we get no release. Thankfully our sleep comes timely everyday to deliver us from the demon of entanglement. Yet we have to bow to the evidence that our perpetual seeking is nothing but our repeated attempts at freeing ourself from the prison of entanglement. We have tied ourself to its relentless effects, and are suffering consequently. We have failed to see that our entanglement is born out of our belief in being separated from the life we are in. We most of the time feel alone, detached, broken up, disconnected from our surroundings which as a result challenge us, and against which we have to fight, or from which we must repeatedly flee into further separation. That’s the life we live in for the most part. That’s what we have. An entangled life.

Now, the reason we feel so overcome and ruled by our circumstances — and often defeated by them — is that we take our many entanglements for a reality. Through our being a person, we have made everything that is ‘other’ a possible threat or cure, and live therefore in constant insecurity — hence our compulsive seeking or avoiding. But we haven’t gone far enough, to find out that there is a supreme, sacred entanglement, which ties us to our self in an irrevocable way. This entanglement with our being is devoid of all previous entanglements. It ties us in an embrace so total that our person feels merged with the being it is made of, and discovers itself to be not there, or rather to be only one, undivided being with no need or possibility to be tied to anything but itself. That’s how the feeling of being entangled is vanquished: by a more radical, ultimate, terminal form of entanglement. An entanglement with no entanglement in it, for it has disentangled itself from all objectivity or otherness, and be made into a subjectivity so absolute that it has only itself as a possible other — which means no otherness at all. This absence of otherness is the surfacing of a life that we discover to be devoid of inner suffering or conflict. It is a life of freedom, untied, disentangled, and therefore spacious, peaceful, and bound only to its essence, which is love.

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Text and photo by Alain Joly

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Suggestion:
Other ‘Ways of Being’ from the blog…

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The Distant Country

‘The return of the prodigal son’ – by Elena Murariu, 2018 – Wikimedia

How ironic this life is, isn’t it? How incongruous to have imagined that this is the real deal: being a person locked in and bound to the limits of a body. How astonishing to have this certainty to be a self that feels separate and needs to be fulfilled. To think we have to fight our way through the world, and suffer with such consistency. To have been persuaded that seeking is our way of life, without which we are doomed to poverty and stagnation. Yet the illusion of our being in a world is so convincing that we had to buy its many effects and constraints, and be subjected to its perils. So we have gone far away, thinking that we could live remote from our true home and identity, that we could roam the world on our own, and snob our essence. So we have landed into what we are not. We have lived the adventures of a person, gone through challenges and despair, carried ourself through time and space, and lived attached to worries and hopes, to the aches of regrets and loneliness, and the brief consolation contained in the occasional relief from our wrestling with the physicality of the world. So we have paid the price of such a lonesome, faraway trip. As Augustine of Hippo once said: “Distant country signifies forgetfulness of God“. We have left our father behind, despised his presence, judged his love as unworthy. Unhappiness is intrinsic in having mistaken an illusion for the reality, just as it is natural to be in the shadow when we hide from the sun. But maybe there is a return from our erroneous view. Maybe the time has come to stop being tied to a false idea, and to return from our adventures into deceitfulness.

Now see that this faraway trip is but the following of a belief. It is our being led into an illusion, a fantasy — shared by all — that the life in and as this body-mind is all the reality there is, and that the way we live and believe is our truthful condition, to which we have to submit ourself. We have swallowed that suffering is the condition of life, and the way to alleviate it resides in either circumstances, good luck, or smart choices. But in fact, suffering is but the consequence of our departure from our true, forgotten nature. It is the natural outcome of our prodigality, of our obsessive desire to possess and be more than what we already are, of our seeking happiness inside the development of our adventures into ego-land. But as far as we may have erred into agony and chance, there is chiselled in our very nature, a return into the open arms of our simple, inescapable being. This quiet resting as our innermost being is the home from which we should never depart, no matter how enticing is the call for an adventure in the distant land of separation. There is a father or mother here, a being eternal, always waiting for the return of their prodigal son or daughter. And it is in the nature of this return to be a welcoming one, for the simple reason that you are yourself the embrace contained in being only being. So your return to the father was never a return from any kind of reality, but the noticing that we had in fact never left its loving embrace, and that all that was needed is our letting go, our bowing to the grace contained in simply being.

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Text by Alain Joly

Painting by Elena Murariu (born 1963)

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Website:
Elena Murariu (Your Portal to the Art of Icon)

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A Treasure of Understanding

‘Dawn’ – Joseph Farquharson, 1903 – WikiArt

There is no such a thing as conceptual understanding in matters of spirituality. As soon as we form an idea, a concept, an image, a projection about ourself, we are still where we have always been: in our mind, in the known, in grounds we have already trodden a thousand times. These grounds are the grounds of our misunderstanding, where beliefs have already shaped and conditioned the idea we have about ourself. An idea that we rehearse and consolidate with every thought or act springing out of the field of our conceptual world. No understanding can ever come from this barren field. For one good, essential reason, which is that our understanding comes from only being. Being is the field of our understanding. Being is understanding itself. And the mind — with the ego which it gives rise to — is the only thing that is hindering our coming in contact with being in its purest form. That’s why concepts and ideas can never be understanding itself. They hide our clarity. In fact, they trample it.

So, should you ever want to come in contact with the pristine vibe contained in understanding, then a little digging is a necessary prerequisite. Don’t stay in your mind, take a new breath, be an explorer. You may use the tool of mind as you use a spear to dig a treasure. But please don’t take the spear for the treasure. This treasure is the treasure of being that stands unseen below the surface of your wrestling with concepts and ideas. Don’t let being be undermined by the description or explanation of the method. A beautiful image of truth will never be truth itself. It won’t hold the true taste of it. You won’t get its exquisite perfume, unless you see what stands under your mind and your ego. Understand your being by being only being. Throw the spear out. Finish the digging with your bare hands if required. Be yourself your treasure.

You come to an understanding when you stand under everything that is appearing or forming in your experience. Being is what stands under. It is the one thing that doesn’t change, that can never die or dis-appear, and out of which everything objective or knowable come into existence, and is under the scrutiny of your senses. But objective experience can never lead you to any understanding. Not out of its own will. You have to coerce yourself, make your own acquired, conceptual idea of reality recede and reveal its illusory, invented nature. You have to make what was, what will be, what should be, and what seems to be, into what is. That’s where understanding lives, in what is, in the here and now of your essential being. Understanding is implicit to being, and being explicit in understanding. Feel your being in its purest form, and see that you are yourself the understanding that you have craved to achieve through your mind.

So being stands under your apparent self which, in its light, is discovered to be non-existent, or rather only existent as being. That being is your true support, deserving all your praises. Actually, it is the support of everything, the great pervader — that’s why some have called it the creator. Not that it creates while being outside of its creation, but rather it is the substantial essence of everything — what makes a world possible and viable. So to understand yourself is to touch this essence through your being it, and to praise that part of yourself which you can never not be with, and which comes with a special flavour of well-being. That’s how you feel your true nature, through that subtle yet indestructible joy of simply being, which your never satisfied body-mind-self could never give you other than fleetingly. Understanding as being comprehends everything. It holds and embraces all life in the fullness of its presence. So to understand is to rest in your natural being, which requires no commenting or even understanding. You are, and this is that.

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Text by Alain Joly

Painting by Joseph Farquharson (1846-1935)

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Website:
Joseph Farquharson (Wikipedia)

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Huang Po

’Zen Encounter (Niaoke Daolin and Bai Juyi)’ – Kenko Shokei, 16th AD – Wikimedia

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This Dharma is Mind, beyond which there is no Dharma;
and this Mind is the Dharma, beyond which there is no mind.”
~ Huang Po (Ch.7)

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Every religion has its mystical counterpart, where beliefs, rituals, and book studies are replaced by self-investigation, direct experience, and understanding. Buddhism is no exception. Out of the nimbus of Buddha’s awakening came a single practice called by the simple word ‘chán’, which means ‘meditation’ (‘dhyāna’ in Sanskrit). Bound by the rigorous practice of watching their mind and recognising its true nature — which is called Buddha-Nature in Buddhism — a whole dynasty of influential Patriarchs and Masters have transmitted this tradition known as Zen in the West. Huang Po was one such eminent Chinese Master. His concise work called ‘On the Transmission of Mind’ is one of the world’s major expositions of truth. Recorded by the scholar of the time P’ei Hsiu, this collection of Huang Po’s sayings and sermons opens with this simple, illuminating phrase:

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All the Buddhas and all sentient beings
are nothing but the One Mind,
beside which nothing exists.”
~ Huang Po (Ch.1)

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In this book, Huang Po wants to make very clear and very simple, that all understanding, all mystery, all the content of Zen practice, is to be found here, in ourself, as ourself, as our Mind, and that this Mind of ours, of all of us, is the Buddha. In other words, what we take to be our everyday little, separate, private self is, when investigated, nothing but the one supreme being that we share with all other beings. This understanding is what Huang Po calls the Way. This is the only recognition that we need:

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To awaken suddenly to the fact
that your own Mind is the Buddha,
that there is nothing to be attained
or a single action to be performed –
this is the Supreme Way.”
~ Huang Po (Ch.13)

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Read more about the teaching of Chinese Zen master Huang Po… (READ MORE…)

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A False Impression

There is an impression that I am the one who knows, or is aware. But this is a false impression and an unfortunate one. In fact, we as a body-mind don’t know anything, for the good reason that there is no one here that is in charge of the knowing. We don’t have this ability. It is not for us to know anything. Knowing doesn’t belong to an individual, separate self. We owe our knowing to something that knows us first, and lends us that potential. That really gives a totally different perspective to our existence, and grants us a gorgeous humbleness: Knowing is without a knower. The knower is but a set of thoughts that we have superimposed on awareness. It is entirely made up. It is of our invention, to give us a wee importance — after all, we all want a little attention. Knowing is in the nature of being. And being is the nature of everything. Knowing is all there is. It is the light of our world, indissociable from our experience. We as selves are just shadows. Everything is dancing and taking place without our being in any way party to it. At best, we are just a colouring, a point of view, an avatar governed by some divine rules which we have perilously chosen to ignore. This is our feebleness: wanting to own and appropriate, being more than what we already are. But in doing so, we have in fact belittled ourself. We have made ourself separate from the life we live in. We have created a self where there is none. We have awakened the devil of suffering in us.

So leave the knowing in some more skilful hands. It will spare you a lot of trouble and misunderstanding. You won’t have to be a person — all the heaviness contained in it. You won’t have to be a self that knows, but knowing will appear to be your one and only self — the entirety of your being. This pure and sublime knowing will give a measure of beauty and happiness in your life. It will encompass everything. It will widen your perspective and make you profoundly secure. You will know your being with precision and clarity, and live both in remoteness and intimacy — remoteness for a serene view on your experience, and intimacy for the delight contained in oneness. And love will be your everyday companion, the deepest essence of your being. And you will be clothed in understanding, which you believed could be achieved through your being a knower. Not at all. Understanding comes when you cease being a self, a knower, when you let go of all identities and egoistic purposes. Then it comes: the understanding — the knowing that knowing is all there is, and that you don’t need to be any more than that. So learn to keep at bay all private, egoistic desires to be anything other than this impersonal, undivided presence of yourself, that has the capacity of being and knowing. You have no need to be a knower, or a doer of anything in your life. Let the show run by itself. Only give it your golden, loving indifference. That’s the most glorious thing you can do in this life. You will be showered by the benefits of it.

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Text and photo by Alain Joly

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Read this essay from the blog ‘The Impossibility of Knowing’…

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