Meditation Time

Okay. Now find a good place for yourself and sit down comfortably. Close your eyes. You are about to engage in your daily meditation. But don’t meditate today. For meditation was never meant to be an activity that a self performs. It never was for the person. Meditation is a space of supreme humility in which you notice your own redundancy as a self. It is the natural and unequivocal place of being in which no meditator is necessary, or even wanted. Your presence as a self will prevent it. It will sabotage your meditation. And this beautiful, selfless presence that you are will retreat in the background, unable to truly flower, crushed by the pretence contained in your wilful act of meditating. There is nothing to attain in this moment. Nothing to achieve. So forget about being a meditator.

Don’t meditate today. Why should you? Let your own presence reveal itself to you. Let it gently notice itself, rather than you striving to notice it. You are already a master of presence, so why should you be meditating? Be contented with only being as you are. That will suffice. See that the meditator in you has now shrunk to the size of a little voice erring purposelessly in the infinite space of your presence. Feel that you are but a dead, brittle leaf falling to the ground of your true being, pushed by the winds of understanding, attracted by the inescapable laws of truth. Notice that your meditation has no need for a meditator. See that your natural self as being doesn’t even comprehend the necessity of meditation. To meditate literally means to ‘contemplate’, ‘measure’, ‘assess’ [what is already here]. This is the ultimate meaning hidden behind that word.

So don’t meditate today. Why should you? Who told you so? Be the one that is beyond the possibility of meditation. Be seated in your unreserved, natural self, where you are already bathing under the sun of your own being. And should you feel an emotion, be reminded that it is but a brisk shower of rain falling in the wide expanse of your nature. And should you feel the limits of your body and sense perceptions, be reminded that they are but a wild and beautiful land appearing in your infinite self, that awaits your ploughing, and seeks your nurturing. Meditation is that space of being which you are of all eternity. It will never leave you, nor can it do so. This ultimate, eternal being is the warm bath of your self, already achieved, and in no need to be practiced. And the meditator has been irrevocably absorbed in it, diluted in this small death.

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Text and photo by Alain Joly

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Suggestion:
– Other ‘Reveries’ from the blog…

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The Perpetual Retreat

I don’t know if you have ever been to a deep, meaningful spiritual retreat. And have found it ending, feeling yourself thrown out, returned into the common world of strife and wilderness, the cacophony of it all, trains, airports, and finally the habitual streets of your life. That moment is when you have to be a little watchful. For nothing has ended really. The peace experienced in your retreating into the heart of your true self is your real deal. And these peaceful days were placed here to remind it to you, to bring back this good old memory to yourself. So don’t crush it right away on the pretence that you are now back to your pseudo life of normality, where it is expected that you will be assailed by visions of separation, and returned to your good old suffering self. Please don’t do that. Know better. No retreat has ever ended except in your own imagination. You are now an attendee placed at day one of another beautiful and challenging retreat that starts afresh, loaded with promises, and ready to invite you in its grip. That grip is the feeling of being in yourself, which you can retreat to at any time, in any place, and anyhow. This is the ticket for entering your perpetual retreat. The longest and cheapest retreat you have ever been invited to. And you are being the glorious participant of it. That lucky one. — And there is more to it. You will be upgraded. You will become your own teacher, the teacher of your never ending retreat, always available, in all circumstances. For your sweet being hasn’t suddenly retreated at the end of the week. It is here. It is now. Continually present. Faithful to all dimensions of life, including the most apparently unconducive ones. He will guide you all along, if you’re willing to listen to her, and receive its presence at the heart of your self. Being is your infatigable teacher. Being is the new place for your retreat. It is the time for its sacred attendance. And it is placed at the perpetual height of your self. Keep going there. Make your life into a perpetual retreat, where you are at once the teacher, the participant, and the staff of that beautiful event that your life is, and in the exquisite venue that the world is.

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Text and photo by Alain Joly

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Suggestion:
– Other ‘Ways of Being’ from the blog…

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The Little Bud

Could there be a bigger relief than to realise, after a life of struggle and constant pursuit of fulfilment, that everything in our experience is already perfectly still and at rest, and already fulfilled? That we have it all as our birthright? That there is no need to run after ourself, to make everything up, to win our peace through our many efforts and achievements? That there is no need to believe and hope, to project and attain. No need to make life into a war, everlastingly caught between desperation and elusiveness, between all our ‘not quite’, ‘not yet’, and other ‘almost’ or ‘not really’. We put everything at a distance, therefore making happiness into an object, and pursuing it as something to attain or achieve; something dependent on how smart we are, or hard-working, or focused, or lucky, or god knows what. This is to make peace and happiness into something puerile and vulgar, some kind of expensive item to be bought in the marketplace.

Should we not get it right once and for all? Should we not have a definite and thorough look at ourself, and have it all crystal clear? There is no self, inside this body and mind of ours, that is placed at a distance from the objects of experience, and that can use them for its own fulfilment. To believe that there is such a self is what makes life into a battlefield, what renders us small and lacking, suffering our way through existence. We have invented this self. We have fabricated it with all the leftovers of the thousand things and events of experience. We have made ourself into an inextricable bundle which we can never fully know and get hold of. For the simple reason that it is not there. And yet, unfortunately so, this apparent self is our veil. This invented self is our loss. It is what makes us blind to the real life, transforming peace and happiness into objects that this self must attain and never can. How could it in a million years? This self has no reality!

The problem is: we have fabricated, given flesh to something — a self — that is inexistant, and by doing so have made our true and only self and reality into something that appears to be absent, fleeting, elusive. This fabricated self veils a presence that is immediate and intimate. A presence that doesn’t need to be projected. A self that doesn’t need to be arranged or perfected. This self is in fact that thing which we are taking to be just an instrument or function — a consciousness for our invented self — when it is in fact that very perfected self which we are desperately trying to attain. Our fascination for the world of objects has transformed a magnificent and fully grown flower into a little, hidden bud that we have seen and ignored a thousand times. This fully grown self is already what we are unknowingly, and its hidden presence grants like an intuition or memory to the illusory ’me’ which we are desperately trying to perfect. This self owns also, entwined in and as its very nature, the peace and happiness which we are looking for, already achieved and at hand, therefore never lacking, and never in need to be pursued.

Another thing is: there is singleness in our experience. Don’t look at the many, but contemplate the one as being their unique reality. See this reality as pervading everything to the point of being the very fabric of experience. See this reality as being your dearest self. And see this self as being the self or essence of all seemingly other apparent selves and things. This is how we vanquish conflict and suffering. This is how we annihilate struggle and effort. This is how separation is seen through. This is how we make our world a world of peace and harmony, whatever the forms the present dance may temporarily acquire. For you have seen yourself and the world as they are: pure, unbreakable peace. This is why some have called this presence God, on account of its grand, pervasive, loving, and all-encompassing nature or quality, and because it is forever here, forever now, therefore infinite and eternal. Our self and world have been discovered to be god’s being. The little, lost, suffering bud has been discovered to be flower. Its beauty and power therefore self-explanatory.

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Text and photo by Alain Joly

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Other ‘Reveries’ from the blog…

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Masters of Knowing

‘At the discretion of River’ – Shitao, 1656-1707 – WikiArt

It seems to me that, at some point, we have to cease worrying about our lives. There will always be something to worry about, to be concerned with, to hope, regret, project, expect, envy. This is an endless, futile road with no visible finish line. And it also seems to me that, at some point, we have to question our constant spiritual reading, listening, this position of being forever a stranger, one who needs to know, to gain his or her position as being. Not that there is no beauty in reading an expression of truth from a talented seer, or listening to a perfect line of reasoning that brings you to the open field of your eternal self. Not that there is no necessity of seeing oneself as a humble beginner in matters of truth. Not at all. But we must come to the simple realisation that we have it all exposed in front of us, in our everyday, every moment experience of being. We are innate specialists of being.

Any sincere and thorough looking at our simple sense of being, any visit to the temple of our presence, always at hand, always on the map of the now, always accessible, contains in itself treasures of learning and understanding. This is our place of abiding — this being. Our cherished home. Never at a distance. Not a painstaking enterprise. Not requiring the perfect set-up or circumstances, the right number of retreats, the sufficient amount of reading, or the many hours spent on the cushion — for being is always present, always on display, in no need of practice or effort whatsoever. Being has the naturalness of something that can never leave us. It is closer than our blood and breath. So we have to abide by its rules, and notice it rather than seek to attain it.

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Continue reading this praise to being’s intrinsic, evident nature… (READ MORE…)

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A Plea Answered

For those of us who complain that god never answers their plea, let me tell you something. God is more subtle than that. He never was an entity, with a voice that could speak. She never even was a kind of object, however subtle, that could soothe at the level you are expecting, through the granting of a favour, the offering of a reward. Neither could god curse you with punishment. He doesn’t take sides. She never takes umbrage. God grants only one thing: Its glorious, infinite, loving presence. The lack of answer, the absence of favour, the withdrawing of reward, the malediction of punishment… it’s all on your side. Because you have blinded yourself to its eternal smile at you. Because you have covered your ears lest you might hear its constant whisper at you. For you were too busy thinking, pleading, complaining, expecting, reaching for an outside object or presence, that could give you, forgive you. For you were too engrossed in overwhelming feelings, worries, disputes, about yourself and others, and had definite certitudes about so many things, and such endlessly running opinions and preferences. In other words, you have isolated yourself, separated yourself, crippled yourself, and as a result made god silent and powerless — an empty void where it isn’t.

But god is never silent, if you turn towards where it lives. Its subtle presence at the core of your being is speaking endlessly, calling you with all the patience required. And that presence is never powerless, for it holds you eternally in its sweet embrace, as you can notice if you look at your own being with the same passion. And please don’t forget that your suffering is god’s answer to you. It is her calling disguised, what you had expected all along, the present that you didn’t bother to wrap with golden ribbons. And god also made you a favour. He came to live right at the heart of your being, so that you could never be at a distance from him; so that you could feel him as your own, ever-present self. And by the way, god wasn’t holding back anything. She is generous, offering you the constant reward of peace and happiness. Only you have to feel it in your heart, and not rush out for an auspicious circumstance or a desired object. And if you have ever felt the pang of a curse, understand that this indeed was of your own making. For you have cut yourself from god’s divine hold, and in doing so have lessened the abundance of its bounties. You have made yourself a lone traveller. You have shut your heart from the fountain of love that is steadily flowing as your own, ever-present, precious being, which is god’s being too. God has no power to curse, but you sure have, until you get the courage to open yourself to the infinite presence that sits in and as your self. That simple feeling of being, that all powerful god eternally crowing your self, will block all possible entry for a curse, and keep you safe.

And now for one last, precious recommendation: To live with the presence of god in your heart not only will protect you from your own talent at cursing yourself, but will open wide the doors of perception for the flooding of beauty. It will make your life a torrent of peace. For god will shower on you gifts after gifts of its benevolent presence. And he will grant you all possible rewards, all answers, all favours, clearing your path towards the blessing of immortal life, of unconditional love and objectless happiness. God was never disingenuous. She never was the void or absence that you took her to be. He/she is a presence so full that you could be his or hers for life eternal. Some have called it the Kingdom of Heaven, some Nirvana. And what blessing and surprise it is to find it right here, right now, as your very own self, veiled only by the plea of not having it, of wanting it, hoping for it, looking for it. Remember: you are not a self in your own right. Your self is nothing but god’s presence espousing you. For you share the same being, as the being of everything and everyone. But I won’t say more. Now you have your answer.

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Text and photo by Alain Joly

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Other ‘Ways of Being’ from the blog…

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A Tangible Now

‘News’ – Mikalojus Konstantinas Ciurlionis, 1905 – WikiArt

Everything that we truly have is now. In the unplanned. In the unprojected. Only we have to be very still to see it, to comprehend that truth. Not busy. To be busy is to plan, project, think, believe, fear, suffer. All these can never experience the now. For the sufferer and the believer have left the still, untouched, virgin presence of the now to venture into the past or the future. And in doing so, have somewhat died. They have stopped being. The reason for this is that being can only thrive in and as itself. That’s what makes it eternal, infinite, unformed, whole. To move from it, to have the slightest impulse away from it, is to trade being for becoming, eternity for time, infinity for limitation, and wholeness for separation. This is what makes the now into an unknown, unlived passage between two ideas: ‘that which was’, and ‘that which will be’. Both being some phantoms that we have invented to make one single thought about ourself viable. A thought that has separated itself from the true reality of being. A thought whose only purpose is to bridge ‘that which was’ to ‘that which will be’, and whose fate is to forever seek in the future its lost happiness. We are enclosed in our own fake self and reality. And the now has been lost, replaced by time and becoming. And the peace of being has been buried, replaced by a self that thinks itself separate and lacking, therefore suffering.

So this is the new world we have invented for ourself. This is the new situation. We are now looking to possess, attain, and reach. The now has been made into something negligible, not worth anything, a mere ‘obligatory passage’. We have killed the wide expanse of the now, and have jumped into a train of thoughts. We have deserted vastness and freedom for the prison of a mind. We have made ourselves merchants, mere traders of objects with an idea in view. Our feelings, our body, our sense perceptions, have come to define us. We have come to believe that we are what we are not. And we have, in consequence, become blind to what we truly are. We live in a fantasised world, forever running and rushing between beliefs and concepts, filling the space of being until it has become indiscernible, crowding the now with the whole paraphernalia of time. This is how the now is trampled. This is how its noblesse is sullied over and over again. For the loss of the now is our loss. It is therefore important, and some vital enterprise, to return to the now its forgotten grandeur, and to restitute its position at the very centre of our lives.

The now is not a fleeting moment in time, but the solid presence of the eternal. It cannot be known as an object — which would make it finite, situated, graspable — but as the very being of the very nature of ourself. The now is made of our presence. We are filled with it. The now is foundational. It is the unseen ground and walls of our being. The now isn’t one of the innumerable bricks of time. But time is refracted in the now as one of its many possibilities. The now is the space in which the whole of life unfolds its many mysteries. And its presence cannot be dissociated from that which we are in essence. We can try as we may, we will never be ‘not now’. Our being is forever stretched in and as the eternal and unlimited field of the now, curling up its true body in and as the own, ungraspable body of the now. We will never experience the now as ticking in our life at regular intervals. For it is the very life that we are made of and that refracts itself as a thousand experiences. It is hosting ourself, lending its structure to the very structure of our being. It can be felt as the tangible aspect of the intangibility of time. It is the only thing we have. It is had in us before even the concept of time appears, let alone the past and the future; let alone the body and the world; let alone thoughts, feelings, and the sense perceptions that give our many experiences their contours and qualities. Time is the now having limited itself to accommodate the limitations of thought. And space is the now having limited itself to accommodate the limitations of the world as sense perceptions. Behind all that is fleeting and overwhelming in the flow of experience, ‘now’ is the only solid, peaceful, tangible ground we have.

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Text by Alain Joly

Painting by Mikalojus Konstantinas Ciurlionis (1875-1911)

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Website:
Mikalojus Konstantinas Ciurlionis (Wikipedia)

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Other ‘Reveries’ from the blog…

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The Gospel According to St. Matthew

‘The Gospel According to St. Matthew’ – by Pier Paolo Pasolini – (With Enrique Irazoqui)

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The motivation that unites all of my films
is to give back to reality
its original sacred significance
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~ Pier Paolo Pasolini

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The famous Italian film director Pier Paolo Pasolini made this beautiful statement about his art: “When I make a film, I shift into a state of fascination with an object, a thing, a fact, a look, a landscape, as though it were an engine where the holy is about to explode.” This can be immediately felt as we stroll amongst the first scenes of his 1964 movie ‘The Gospel According to St. Matthew’. We are met with an angelic Mary looking at a bewildered Joseph leaving home after the discovery of her pregnancy. Silence prevails and only a concert of bird’s songs can be heard. Joseph wanders in solitude in a landscape that is desolate yet teeming with presence and energy. He comes to the edge of a town and kneels against a nearby stretch of land where a bunch of children are playing, giving like a lullaby of innocence to Joseph who closes his eyes and abandons himself to the moment. This is the chosen time when an androgynous angel appears and gives him the revelation of the divine nature of Mary’s pregnancy.

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Discover the magnificent film by Pasolini on the Gospel of Matthew… (READ MORE…)

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