The Natural State

‘The natural state’ is an expression borrowed from Joan Tollifson that refers to enlightenment. This is a beautiful way to look at what is often thought to be an extraordinary event. Rupert Spira says nothing less, when he defines it as ‘the absence of resistance to what is’, or simply: ‘this’.

 

Thought doesn’t know truth; it dissolves in it. 
Feeling doesn’t find love; it merges in it. 
Perception doesn’t see beauty; it dies in it
.”
~ Rupert Spira 

 

 

Enlightenment could be defined as the absence of resistance to what is, 
the total intimacy with whatever is taking place 
without any desire to reject or replace it; 

so intimate that there is no room for a self to separate itself out from the whole, 
to stand apart and look at the situation from the outside, 
to judge it as worthy or not worthy, good or bad, 
right or wrong, desirable or undesirable; 

so intimate that there is no room, nor any time, 
in which a separate self could take refuge inside the body 
and so finds itself without boundaries or borders 
pervading the whole field of experience; 

so intimate that there is no ‘me’ on the inside 
and no object or other on the outside,
but only seamless intimate experiencing; 

so intimate that there is no room for a ‘self’ and an ‘other’, 
a ‘me’ and a ‘you’, a ‘this’ and a ‘that’, a ‘now’ and a ‘then’. 

So utterly now and here that there is no time for time 
and no place for distance or space
.”

~ Rupert Spira

 

~~

 

Wouldn’t it be a wonderful relief to recognize that nothing could actually be any other way right now than exactly how it is, that THIS is how the universe IS, that everything belongs? And already, it has completely changed! Can you feel the freedom in knowing that there is no “you” who “should” be doing a better job? How wonderful to see that enlightenment is not a special attainment that only a special few can reach, but rather that enlightenment is the natural state, the groundlessness that is always already fully present. Rather than something we lack and need to attain, it is what we always already ARE.”
~ Joan Tollifson

 

~~

 

As this intimate oneness, it is known as love. 
In its untouchable-ness it is known as peace and 
in its fullness it is known as happiness. 
In its openness and willingness to give itself to any possible shape 
(including the apparent veiling of its own being), 
it is known as freedom and, 
as the substance of all things, 
it is known as beauty. 
However, more simply it is known just as ‘I’ or ‘this’
.”

~ Rupert Spira

 

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Picture by Alain Joly

Bibliography:
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘Nothing to Grasp’ – by Joan Tollifson – (Nonduality Press)

Websites:
Rupert Spira
– Joan Tollifson

Suggestion:
Fleeing to God (other pointers from the blog)

 

This Moment…

Here is a reminder from Joan Tollifson. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

What is happening in this bodymind right now? Reading words on a computer screen, hearing sounds, seeing shapes and colors, breathing. And what else is going on? Is there expectation, curiosity, excitement, boredom, restlessness? Can we take a moment to pause and be aware of how it is right now, without trying to modify or correct it in any way, but simply being awake to the bare actuality of this moment, just as it is?
~ Joan Tollifson

~~~

Further exploring on the subject:

It is extremely difficult to be aware of dullness, to be aware of greed, to be aware of ill-will, ambition, and so on. The very fact of being aware of ‘what is’ is truth. It is truth that liberates, not your striving to be free. Thus, reality is not far, but we place it far away because we try to use it as a means of self-continuity. It is here, now, in the immediate. The eternal or the timeless is now and the now cannot be understood by a man who is caught in the net of time.”
~ J. Krishnamurti

~

Happiness is the absence of resistance to what is.
It is the highest spiritual practice.
However, it is not a practice of the mind;
it is the ever-present nature of Myself, Awareness
.”
~ Rupert Spira

~

You must leave behind you the idea of improving. There is nothing to be found, nothing to achieve. Searching and wanting to achieve something are the fuel for the entity you believe yourself to be. Don’t project an idea of reality, of freedom. Be simply aware of the facts of your existence without wanting change. Seeing things in this way will bring you a state of deep relaxation both physical and psychological. Even this state becomes an object of perception and dissolves in your observation where there is no longer observer or state observed. …
The only way out is to simply observe
.”
~ Jean Klein

~

Traffic sounds, bird songs, an airplane flying over, wind rustling the leaves, a television in another room, children’s voices, a dog barking. Shapes, colors. The movement of breathing, the sensation of contact with the chair, a cool breeze gently touching the skin, a tingling in the feet, maybe an uneasiness in the belly or a tightness in the throat, perhaps a vague sense of anxiety or discontent, these words registering in the mind.

Does this present happening take effort, or is it all happening effortlessly by itself?

This moment is utterly simple and straightforward, totally obvious, completely unavoidable, effortlessly being just exactly the way it is, however that is. It may be painful or unpleasant, but there is nothing confusing about the present moment until we start thinking.”
~ Joan Tollifson

 

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Joan Tollifson’s reminders are from her essay: ‘How Simple Can This Be?

The picture is from: Sasin Tipchai / Pixabay

Bibliography:
– ‘Nothing to Grasp’ – by Joan Tollifson – (Nonduality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The Book of Listening’ – by Jean Klein – (Non-Duality Press)

Websites:
– Joan Tollifson
J. Krishnamurti
Rupert Spira
Jean Klein

Suggestion:
Fleeing to God (other pointers from the blog)