This Moment…

Posted on by Alain Joly

Here is a reminder from Joan Tollifson. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

“What is happening in this bodymind right now? Reading words on a computer screen, hearing sounds, seeing shapes and colors, breathing. And what else is going on? Is there expectation, curiosity, excitement, boredom, restlessness? Can we take a moment to pause and be aware of how it is right now, without trying to modify or correct it in any way, but simply being awake to the bare actuality of this moment, just as it is?”
~ Joan Tollifson

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Further exploring on the subject:

“It is extremely difficult to be aware of dullness, to be aware of greed, to be aware of ill-will, ambition, and so on. The very fact of being aware of ‘what is’ is truth. It is truth that liberates, not your striving to be free. Thus, reality is not far, but we place it far away because we try to use it as a means of self-continuity. It is here, now, in the immediate. The eternal or the timeless is now and the now cannot be understood by a man who is caught in the net of time.”
~ J. Krishnamurti

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“Happiness is the absence of resistance to what is.
It is the highest spiritual practice.
However, it is not a practice of the mind;
it is the ever-present nature of Myself, Awareness.”
~ Rupert Spira

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”You must leave behind you the idea of improving. There is nothing to be found, nothing to achieve. Searching and wanting to achieve something are the fuel for the entity you believe yourself to be. Don’t project an idea of reality, of freedom. Be simply aware of the facts of your existence without wanting change. Seeing things in this way will bring you a state of deep relaxation both physical and psychological. Even this state becomes an object of perception and dissolves in your observation where there is no longer observer or state observed. …
The only way out is to simply observe.”
~ Jean Klein

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“Traffic sounds, bird songs, an airplane flying over, wind rustling the leaves, a television in another room, children’s voices, a dog barking. Shapes, colors. The movement of breathing, the sensation of contact with the chair, a cool breeze gently touching the skin, a tingling in the feet, maybe an uneasiness in the belly or a tightness in the throat, perhaps a vague sense of anxiety or discontent, these words registering in the mind.

Does this present happening take effort, or is it all happening effortlessly by itself?

This moment is utterly simple and straightforward, totally obvious, completely unavoidable, effortlessly being just exactly the way it is, however that is. It may be painful or unpleasant, but there is nothing confusing about the present moment until we start thinking.”
~ Joan Tollifson

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Joan Tollifson’s reminders are from her essay: ‘How Simple Can This Be?’

The picture is from: Sasin Tipchai / Pixabay

Bibliography:
– ‘Nothing to Grasp’ – by Joan Tollifson – (Nonduality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The Book of Listening’ – by Jean Klein – (Non-Duality Press)

Websites:
– Joan Tollifson
– J. Krishnamurti
– Rupert Spira
– Jean Klein

Suggestion:
– Fleeing to God (other pointers from the blog)
– The Inconceivable Actuality Here-Now (A text by Joan Tollifson)
– A Day at Brockwood Park (Homage to J. Krishnamurti)

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Blown Out

Posted on by Alain Joly

We continue our series of texts or essays on different subjects of spiritual interest. The question here is about ‘having a spiritual experience’, and delving into the nature of what is called ‘awakening’…

 

“There is a safe place in view of all, but difficult of approach,
where there is no old age nor death, no pain nor disease.
It is what is called nirvāṇa, or freedom from pain, or perfection;
it is the safe, happy, and quiet place which the great sages reach.
That is the eternal place, in view of all, but difficult of approach.”
~ Uttaradhyana Sutra, 81-4 (Buddhism)

 

Nothing much, really. Something just like peeking out of the window. But let’s not be overly disdainful, for this can bend the course of a life and change it in a profound way. To have a spiritual experience is a blessing, a call, maybe a rehearsal for the final dissolution. It leaves you puzzled, wanting to understand, and above all, searching to have it again in the future. It can be just a flavour suddenly lingering at the back of your mind, or a spectacular awakening, or anything in between. In all cases, you meet something new, that is outside any known experience, and yet has a familiar flame, like an old forgotten memory. Above all, peace, love, and happiness are attached to it. It is the DNA of any genuine experience, its vital core, and what makes it so desirable. After all, do we want anything in life but a lasting happiness? It can last for seconds, minutes, or days. It comes as a grace, unexpected, uninvited. One important characteristic is that it fades away, finally disappears. Otherwise we wouldn’t call it an ‘experience’. A spiritual experience is an awakening that failed.

An essay to delve into the nature of Awakening (READ MORE…)

 

The Aloneness of Being

Posted on by Alain Joly

‘The Aloneness of being’ is a phrase borrowed from Krishnamurti. Here are a few quotes to celebrate Aloneness…

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“Aloneness is the purgation of all motives,
of all pursuits of desire,
of all ends.”
~ J. Krishnamurti

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“We walked up the steep bank of the river and took a path that skirted the green wheat-fields. This path was a very ancient way; many thousands had trodden it, and it was rich in tradition and silence. It wandered among fields and mangoes, tamarinds and deserted shrines. There were large patches of garden, sweet peas deliciously scenting the air. The birds were settling down for the night, and a large pond was beginning to reflect the stars. Nature was not communicative that evening. The trees were aloof; they had withdrawn into their silence and darkness. A few chattering villagers passed by on their bicycles, and once again there was deep silence and that peace which comes when all things are alone.”
~ J. Krishnamurti

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“One must be willing to stand alone — in the unknown, with no reference to the known or the past or any of one’s conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility. One must stand in that dark light, in that groundless embrace, unwavering and true to the reality beyond all self — not just for a moment, but forever without end. For then that which is sacred, undivided, and whole is born within consciousness and begins to express itself.”
~ Adyashanti

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“Aloneness is indivisible and loneliness is separation. That which is alone is pliable and so enduring. Only the alone can commune with that which is causeless, the immeasurable. To the alone, life is eternal; to the alone there is no death. The alone can never cease to be.”
~ J. Krishnamurti

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“Walking, surrounded by these violet, bare, rocky mountains, suddenly there was solitude. Complete solitude. Everywhere, there was solitude; it had great, unfathomable richness; it had that beauty which is beyond thought and feeling. It was not still; it was living, moving, filling every nook and corner. The high rocky mountain top was aglow with the setting sun and that very light and colour filled the heavens with solitude.”
~ J. Krishnamurti

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– J. Krishnamurti’s excerpts are from ‘Krishnamurti’s Notebook’ and ‘Commentaries on Living: First Series’.

– Adyashanti’s excerpt is from: ‘An Inner Revolution’, by Adyashanti

– Picture by Alain Joly

Bibliography:
– ‘Commentaries on Living: First Series’, by J. Krishnamurti – (Quest Books,U.S.)
– ‘Falling into Grace: Insights on the End of Suffering’, by Adyashanti – (Sounds True Inc)

Websites:
– J. Krishnamurti
– Adyashanti

Suggestion:
– Fleeing to God (other pointers from the blog)
– A Day at Brockwood Park (Homage to J. Krishnamurti)

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