The Serene Background

Here is a reminder inspired from the words of Rupert Spira. It is necessary and terribly efficient to look into these matters for ourselves. This is why I like to share here the parts of a spiritual teaching that sounds like ‘something to do’, something to experiment and verify for ourselves:

Just try to feel or sense this same inherent, serene, peaceful background in all your daily agitated experiences, be it thoughts, bodily activities, or external circumstances like noise… In any circumstances, at any moment, see that you can ask yourself the question: “Is awareness present? Is my knowing of my own being, its knowing of itself, veiled in any way whatsoever by the current appearance of the mind, the body, or the world?…’


Further exploring on the subject:

We always feel essentially the same whole, indivisible, consistently present person, only we mistake the essential nature of that person. Although innumerable thoughts, feelings, sensations and perceptions are added to us and subsequently removed from us during the course of our lives, the person or self that we essentially are remains always the same. That is, pure knowing, the essence of mind, ‘I’, always remains in the same pristine condition.”
~ Rupert Spira


When the Sufis say ‘La ilaha illa la’ – ‘There is no God but God’ – they do not mean that their God, Allah, is the only true God as opposed to all the other religions’ Gods, as is commonly supposed. Rather, they mean that no mind, person, self, object or world ever actually comes into existence. No thing is a thing unto itself. No thing has its own being. The apparent existence of all objects and selves is borrowed from God’s infinite, self-aware being, infinite awareness, our very own intimate, impersonal self, from whose point of view there is nothing other than itself. That being shines in the mind as the knowledge ‘I am’ and in the world as the experience ‘it is’. The amness of the self is the isness of things.”
~ Rupert Spira


The personality is nothing other than a projection, a habit created by memory and nourished by desire. Ask yourself the question ‘Who am I?’ and lucidly observe that the questioner, thinker, doer, sufferer are all forms that appear and disappear within the consciousness of ‘I am,’ the ever-living background. They have no reality in themselves. What we call the person is due to a mistake. Thoughts, feelings and actions appear and disappear indefinitely, creating an illusion of continuity. The idea of being a person, an ego, is nothing other than an image held together by memory.”
~ Jean Klein


The self must cease through awareness of its own limitation, the falseness of its own existence. However deep, wide, and extensive it may become, the self is always limited, and until it is abandoned, the mind can never be free. The mere perception of that fact is the ending of the self, and only then is it possible for that which is the real to come into being.”
~ J. Krishnamurti 




– Artwork by Daniel B. Holeman

– ‘Presence’, Vol. I & II – by Rupert Spira (Non-Duality Press)
– ‘The First and Last Freedom’ – by J. Krishnamurti – (Rider Publishing)
– ‘Who Am I‘ – by Jean Klein – (Non-Duality Press)

Rupert Spira
J. Krishnamurti
Jean Klein (Wikipedia)

Fleeing to God (other pointers from the blog)
A Day at Brockwood Park (Homage to J. Krishnamurti)


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