The Cave

As the innermost Self of all, 
he dwells within the cavern of the heart
~ Mundaka Upanishad, Hymn II.1.9


I had this thought landing in my mind some time ago, that “now I might as well retire, take refuge into the cave of awareness”. This made me think of the retiring into caves, as monks and anchorites do in some spiritual traditions. Retiring from the world, falling into solitude can be useful to withdraw from the entanglement with the ten thousand things of experience. It allows a space in which we can be watchful, and have the leisure to deepen our understanding. In the Hindu concept of Ashrama, which represents the four different stages of life, two are dedicated to some form of withdrawal from the the world: Vanaprastha, which in Sanskrit literally means ‘retiring to the forest’, and Sannyasa, which means ‘to put down everything’. The western word ‘anchorite’ has a Greek origin which means ‘to withdraw’, and ‘monk’ comes from ‘monachos’, which means ‘solitary’.

But what does this withdrawal from the world mean, in deep analysis? All the religious concepts of renunciation, solitude, poverty must point to something deeper than just a physical attitude. Because no matter how thick the walls of renunciation may be, a strong sense of being a ‘person caught in the entanglements of its own re-created world’ can and certainly does survive any physical retirement, be it in a forest, a monastery, or a desert. So this retiring has to be a metaphor. In reality, the true retiring resides inside, where we for a time take our stand as the witness, the presence behind all objective experience. The Indian word ‘sādhu’, which also refers to a person living a form of renunciation, has more ambivalence. Its rich meaning goes from ‘not entangled’ to ‘leading straight to a goal, hitting the mark, unerring’, to simply ‘peaceful, excellent, virtuous’. There is much more here than just withdrawing.


The Lord is the supreme Reality.
Rejoice in him through renunciation
~ Isha Upanishad, Hymn 1


So the cave, metaphorically speaking, is awareness, the peaceful presence at the core of our experience. This place need not be a remote one, except in the first stages of our understanding, when we need to disentangle our true self from the parasites of a busy and confused mind, or indeed an equally busy and confused world. But, in a way that is truly paradoxical, when you reach the deep, unfathomable cave of consciousness, the inside suddenly turns out to be the outside. The true cave turns out to be no cave at all. It turns out to be the world, the entirety of our experience. As Rupert Spira says: “This empty ‘nothing’ turns out to be the fullness of everything.”

The walls of the cave are made out of our daily experience. The world is the cave and it is placed at an infinite distance. Be careful here, ’infinite’ doesn’t mean ‘far away’, it means ‘at no distance at all’. The world is ourselves. The cave of consciousness where we have retired is ourselves. Not the little self for whom retiring was a separate action with an aim at hand, but rather a new self englobing everything, the whole world. And this world is not a cave of separation, it is the totality playing with itself. And believe me, the infinite possibilities for celebration, the number of possible games to be enjoyed are here if we are only willing to play. Not entering any caves, but giving ourselves – literally – to the non conceivable, the non fathomable, and to the ten thousand things of experience.



Text by Alain Joly

Painting by Joseph Wright (1734 – 1797)



Painting: A Cavern, Evening. 1774 – Joseph Wright – [Public Domain] WikiArt

Rupert Spira
Joseph Wright (Wikipedia)